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The Anti-Autopilot Reset

Cobblestone street in Greece, representing the "Anti-Autopilot Reset" journey to break free from routine, a course created by Frank Kladis of The Wellness Greek for high achieving professionals.

About

AVAILABLE: April 15th ⚙️➡️🧘 Duration: 4-Week Self-Paced Program Category: Wellness Classes Are you tired of checking emails while brushing your teeth at 5 AM? Of having everything society says you should want, yet feeling completely empty inside? You're not alone. Break free from the corporate hamster wheel with practical tools and ancient Greek wisdom. A 4-week journey to reclaim your energy, purpose, and joy—no meditation retreat required! This Program is Perfect for You If: ✓ You're successful on paper but feel disconnected from real joy ✓ You find yourself "sleepwalking" through important life decisions ✓ You're tired of being pulled along by the tide of corporate culture ✓ You have everything you're "supposed" to want, but still feel unfulfilled ✓ You're looking for permission to prioritize your wellbeing Also Good For: ✓Ambitious professionals feeling stuck on autopilot ✓High achievers seeking sustainable success ✓Anyone craving more than just weekend wellness What You'll Learn? Module 1: Breaking the Autopilot Pattern Module 2: Nourishing Body and Mind Module 3: Rediscovering Presence What's Included Video modules Practical worksheets and implementation guides Mindfulness prompts Mediterranean meal inspiration guide Anti-autopilot tracking tools BONUS: Access to private Substack community BONUS: Greek Kitchen Basics quick-start guide Email support for technical questions Course access through our secure learning platform *A Word on Food & Nutrition: While I share Greek wisdom passed down through generations, please note that I'm not a registered dietitian and do not provide specific meal plans or medical advice What Makes This Different: No complicated systems or unrealistic expectations—just time-tested Greek wisdom adapted for your modern life. Created by someone who's been where you are and found a better way. Format: Self-paced online course with unlimited access Bonus: Private community access for ongoing support Start Your Reset!

You can also join this program via the mobile app. Go to the app

Instructors

Price

$37.00

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